http://nxtlevelnow.com/2010/01/rod-012910/ cutting edge high intensity strength & conditioning Thu, 17 May 2012 11:52:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://nxtlevelnow.com/2010/01/rod-012910/#comment-28 Coach Fri, 29 Jan 2010 12:00:11 +0000 http://nxtlevelnow.com/?p=1937#comment-28 I must give credit to where credit is due. The idea of the human timer is credited to my partner Juan. I believe that little piece of genius was a very good idea. Cudos to you Papi. Last nights routine was definitely "intense". Let's keep up the good work. I must give credit to where credit is due. The idea of the human timer is credited to my partner Juan. I believe that little piece of genius was a very good idea. Cudos to you Papi. Last nights routine was definitely “intense”. Let’s keep up the good work.

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