ROD 060310

June 2, 2010 by · Comment
Filed under: Boxing, Conditioning, Fat Burner, Kettlebell 

ROD

Thursday, 03Jun10

 

Tabata Boxing

A human timer will determine how much time of WORK there will be at each station…. if you want to know what that means come to the class.   

No rest between stations. …NO REST…. NO WATER….  This class will take you to the Next Level

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“We cannot advance without new experiments in living, but no wise man tries every day what he has proved wrong the day before.” – James Truslow Adams

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Take Dr. Clay’s nutritional advice.

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