ROD
Thursday, 10Jun10
Tabata Boxing
A human timer will determine how much time of WORK there will be at each station…. if you want to know what that means come to the class.
No rest between stations. …NO REST…. This class will take you to the Next Level
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If you are going to be a champion, you must be willing to pay a greater price. — Bud Wilkinson
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“CrossFit: Not Your Average Gym” – CNN Video.
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