TWO 110315
TWO
Tuesday, 03Nov15
Tabata Tuesday
This is a 20 second work / 10 second recovery for 6 rounds at each station.
- KB Swings / KB Goblet Squats
1 Minute Rest
- KB High Pulls / Hold to Figure 8
1 Minute Rest
- KB Floor Presses / KB See Saw Presses
1 Minute Rest
- KB Cleans (goblet style) / KB Renegade Rows
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