Testimonials
Here’s what our clients are saying about the H.I.I.T Program at NLP
NLP helped me realize that High Intensity Strength training isn’t for guys only. I thought I would bulk up and lose my figure but that hasn’t happened. I have been going to NLP now for 3 months and my cardio, endurance and strength are better than ever. Plus now my shape has a perfect combination of muscle and definiton. Thanks. – Maria 
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I can’t thank Coach D enough for inspiring and motivating me. I have lost weight & elevated my fitness to a level I thought I could never reach. He keeps pushing you to pass your limits. I can only get better. Thanks Coach for all your help. – Gina C, Home Business owner.
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The H.I.I.T program at NLP was just the thing I needed. I knew I needed to do something to get into shape but found a commercial gym boring and overwhelming. I didn’t know where to begin. A combination of your trainers patience & skill in explaining the exercises when I first started at NLP along with the personalized program you have developed as I progress has made me a client for life Thank you for everything! – Mike F., Photographer
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“I believe the H.I.I.T program has helped my game tremendously. The high intensity training gives me strength in muscles I have never trained before. I’m more fluid and stronger on the mound. Coach D showed me how to utilize the functional strength on the field. I want to thank NLP and all the trainers who have helped me to excell on and off the field. Thanks again - Billy B. Jr, Tottenville Pirates Baseball
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Saturday January 10, 2009
Coach D,
I just wanted to thank you for a great workout today at Nxt Level gym. It was definitely worth the trip all the way from the Bronx. Up until now I have been doing your workouts of the day off of your website on my own at home or at the my local gym. Going to an actual NLP workout raised the bar for me and gave the workouts a new prospective. WOW your workout kicked my butt!
I really enjoyed working out with your other members in the gym…evryone was friendly and motivated. Working out with people like that place your workout in the top 10 workouts of my life. Your coaching struck just the right balance between pushing your clients to the Next Level. It was awesome how you were able to keep the intensity high through out the entire workout.
I enjoyed the high intensity workout because it is short, intense and really helps improve every day movements.
I really appreciate your time after the workout to show me some techniques and can apply at home or back at my gym when I do your workouts. BTW, the rope climb and learning to do a muscle up were also high points…. that was hard but fun !
From the atmosphere to the equipment to the excellent coaching, my workout in your gym was a 10 out of 10. I just wish I had a gym of similar quality near where I live.
Sincerely,
John Baglio
Bronx, NY
Teacher
Fieldston Middle School
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Coach D is the dynamic combination of smart, skilled, and dedicated. He approaches each client as an individual — adapting sessions to suit that person’s strengths and weaknesses. He has an encyclopedic knowledge of body mechanics and as a result can train for maximum results, without risking injury. I came to him with hopes of aceing the N. Y. State Troopers physical, he has worked tirelessly and enthusiastically to increase my muscle mass, strength, and stamina. I am stronger and leaner now than I ever thought imaginable and I am now very much in the swing with kettle bells. It’s a pleasure to work with somebody who is so good at his job: Thanks Coach. – Brian M., N.Y. State Police Candidate
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Joe had a great time during the workouts last winter. He struggled during the first couple of weeks but I could see that he was getting stronger each week. He is looking forward to coming back this winter. BTW, Congrats on a great job with the SSLL All-Stars and SSLL World Series Boys. - Sue