It’s to provide cutting edge high intensity kick ass workouts. We will educate, motivate and support our members with all the resources available to us to ensure optimal health, fitness and performance. We will develop relationships with our members and assist our members to obtain measurable and realistic goals for a successful experience. When you become a part of our community our only responsibility is to take care of your health, fitness and overall performance training.
115 INDUSTRIAL LOOP STATEN ISLAND NEW YORK
Up Coming Events
Summer Trim Down
Start date: Saturday May 19, 2012
End date: Wednesday June 20, 2012
This will be a 4 week trim down which ends on the first day of summer. All NLP participants must weigh in by Saturday May 19th. Name and weight will be displayed on the white board. Since Women and Men lose weight at different rates the percentage of total weight lost will be used to determine the winners. A first place and second place winner will be selected from the Women and Men.
1st Place Prize: 1 month Membership
2nd Place Prize: T-shirt
Example calculation:
1. beginning weight – ending weight = pounds lost
2. (pounds lost ÷ beginning weight) X 100 = percent weight lost
