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WHO WE ARE:
NLP provides personal training and small group training. Our program supports all levels and ages of individuals looking to take their fitness to the next level.

Our program is designed to maximize everyday performance.

This is great for weight loss, youth sports development, high school and college off-season training, injury prevention and overall fitness improvement.
Build & Design
H.I.I.T
Our High Intensity Interval Training is unmatched!
INCREASE YOUR METABOLISM

Nothing has a greater impact on your overall well being.

LOSE WEIGHT

One of the byproducts of building lean muscle.

FEEL GREAT

Experience the Next Level difference. Join us for a FREE TRIAL.

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Services to Help Your Reach Your Health Goals

FITNESS

Whether a beginner or seasoned athlete, our HIIT style fitness classes are built to meet you where you are at in your fitness journey, we have something for everyone. Group fitness classes are designed to help you reach your goals no matter what they are. The instructors are knowledgeable and can provide personal attention and support. Come join us and see what fitness can do for you.

Services include:

  • Adult group fitness
  • Adult personal training
  • Kids and teens group fitness
  • Kids and teens personal training

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RECOVERY

We provide a variety of services such as personal infrared sauna with red light therapy, and a cold plunge. Our recovery services are tried and true, and here to help you restore your body and improve your overall performance. Both of these services combined will help you to optimize your performance, maximize your recovery, and promote whole body wellness. Our recovery services are available to anyone and everyone, you do not need to be a current fitness member to use our services.

Services include:

  • Infrared sauna (solo or bring a friend)
  • Cold Plunge

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CALL FOR PRIVATE SESSIONS & GROUP RATES