A good night’s sleep
Three Rounds for time…this is a partner workout.
Run 400 meters
Dumbbell squat cleans,30 reps
*Must start and complete each exercise as a team before you can move to the next exercise.
We at NLP can’t stress the importance of a good nights sleep, so we have decided to help you. 🙂
“Concentration and mental toughness are the margins of victory” Bill Russell