ROD 061914
Thursday, 19June14
KABOOM
30 seconds work/30 seconds rest for 5 rounds non-stop
- TRX Face-pulls
- Kettlebell alt swings
- Battling Rope
- Box Jumps
- Prowler push
Call Us @ (347) 342-6060
Thursday, 19June14
KABOOM
30 seconds work/30 seconds rest for 5 rounds non-stop