ROD 062614
Thursday, 26June14
Descending Reps
For time:
KB Rows – 25-18-16-14-12
KB Sumo Deadlift Highpull – 20-18-15-12-10
Sit- ups – 50-40-30-20-10
Call Us @ (646) 338-5312 or (917) 685-2185
Thursday, 26June14
Descending Reps
For time:
KB Rows – 25-18-16-14-12
KB Sumo Deadlift Highpull – 20-18-15-12-10
Sit- ups – 50-40-30-20-10