ROD 070214
ROD
Wednesday, 02Jul14
BARbarian
AMRAP for 22 minutes
- 7 BB Deadlifts
- 7 BB Bent Over Rows
- 7 BB High Pulls
- 7 BB Hang Squat Cleans
- 7 BB Front Squats
- 7 BB Push Press
- 8 Burpees
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Call Us @ (347) 342-6060
ROD
Wednesday, 02Jul14
BARbarian
AMRAP for 22 minutes
__________________________________________