ROD 073015
ROD
Thursday, 30Jul15
Throw Back Thursday
Deadly Seven!
7 Rounds of:
7 2 Jack Burpees
7 Box Jumps
7 DB Thrusters
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Posted in Dumbbell Training, Fat Burner
Call Us @ (347) 342-6060
ROD
Thursday, 30Jul15
Throw Back Thursday
Deadly Seven!
7 Rounds of:
7 2 Jack Burpees
7 Box Jumps
7 DB Thrusters
_________________________________