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Tuesday, 16June20

Group warm-up:

• 100 Calories Run

Workout:

4 Rounds For Max Reps:

• 1 Min KB Swings
• 1 Minute Push-ups
• 1 Minute Sit-ups
• 1 Minute Thrusters
• 1 Minute Mtn. Climbers
• 1 Minute Rest

Finisher:

• 100 Calorie Run