April 4, 2021
Happy Easter
Workout
20-18-16-14-12-10-8-6-4-2 (Reps each)
DB Snatches (R + L = 2)
DB Walking Lunges (R + L = 2)
KB Swings
Hanging Knee Raises/ V-ups (your choice)
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20-18-16-14-12-10-8-6-4-2 (Reps each)
DB Snatches (R + L = 2)
DB Walking Lunges (R + L = 2)
KB Swings
Hanging Knee Raises/ V-ups (your choice)