Partner Workout

AMRAP each movement for 6 min IGOUGO style with your partner. Take 1 min rest between each AMRAP.

• • 12 Goblet Squats
  • 6 KB Shoulder Pass
  • 12 Squat Jumps
  • 6 Burpees
  • 12 DB Snatches (6/6)

Finisher (4 RDs)

• Farmer’s Carry <—>
• 1 min Plank