AMRAP Workout (25 min)

• • 5 BB Sumo Deadlift High Pull
  • 10 Push-ups
  • 15 Squat Jumps
  • 10 Thrusters (BB/ DB)
  • 5 Burpees

Finisher (3 Rds)

• • 1 min Plank
  • 10 Paloff Press (R)
  • 10 Paloff Press (L)
  • 10 Reverse Crunch