FITNESS
Adult group training
Next level offers comprehensive personalized adult group fitness classes to help you get in the best shape of your life. Each individual is different and has different goals so should be exactly like somebody else? At next level, you train in group classes that are customized to you.
Whether your goal is to build strength, improve flexibility, boost, cardiovascular endurance, and/or improve your overall health. We are here every step of the way.
Join us today!
Personal Training
Everybody is different, each person individual. Work with a personal coach to meet your individual goals and needs, by following a custom fitness plan scheduled around your personal availability. Personal training is the most effective way of starting off an exercise routine or to work on a specific skill. your session will be solely focused on your personal goals.
Cardio Kickboxing
Our Cardio kickboxing class is an energetic, full-body workout that combines elements of traditional kickboxing with high-intensity cardiovascular exercises.Designed for all fitness levels
Kids/Teens Fitness
Youth fitness is an age-appropriate strength and conditioning program that helps to build strength, confidence, speed, coordination, and overall conditioning. Our classes help kids develop an exercise routine that they can stick to lifetime. Approach is an effective outlet that promotes healthy, living, self-esteem And fitness in a fun positive environment. Along with exercise, we also utilize fitness games that teach kids how to lead others through encouragement and inspiration. Through the use of body-weight, medicine, balls, and bands, young athletes can develop an appreciation for exercise that will greatly affect their lives to come.