ROD
Sunday, 31Oct10
REST Day
![](https://t0.gstatic.com/images?q=tbn:ANd9GcReTWhat9eZ_xg9EnfwCQKBLkCJ1meYU3A41Q-TjriAzVYFSO0&t=1&usg=__71BAW7bnm1GoQb2K5n-cMWT2TAc=)
Happy Halloween !!!!Enjoy yourself!!!Be Safe!!Watch your sugar intake!
Let me share some scary pics with you
who’s this? ![MyPhoto-091015-01](https://nxtlevelnow.com/wp-content/uploads/2010/10/MyPhoto-091015-01-150x150.jpg)
look at these 4 scary guys
Imagine this guy training you, Scary Huh!!
He’s attacking again!! He’s killed 2 people with that kettlebell.