ROD 042813

ROD

Sunday 28Apr13

 

Rest Day

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High Rock Challenge- The Day After

We want to congratulate all of you that participated in the HRC. No matter how you did is not important. You guys rock.

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This weeks schedule 4/29-5/4

Monday – 5.30 am, 9 am 7 pm 8 pm & 9 pm

Tuesday – 5:30 pm (athlete), 6:30 pm &7:30 pm

Wednesday – 9 am, 6:30 pm & 7:30 pm

Thursday – 5:30 pm (athlete), 6:30 pm &7:30 pm

Friday – 9 am (only)

Saturday – CLOSED