Today's Workouts

Sat Nov 7,2024

Hero WOD Saturday

Workout – The Don

    • 66 Deadlifts
    • 66 Box Jumps
    • 66 KB Swings
    • 66 Knees to Elbows
    • 66 Sit-ups
    • 66 Pull-ups
    • 66 Thrusters
    • 66 Wall Balls
    • 66 Burpees
    • 66 Double Unders/ Jumping Jacks