ROD
Monday, 04Jan10
Staten Strength
Go through this with your partner as fast as you can until completion
- Kettlebell snatches 50 reps
- Hindu push ups 50 reps
- Parrtner Med Ball Shots 50 reps
- Partner Reclines 50 reps
- Partner Med Ball Sit-ups 50 reps
Here are the New York Panthers Girls Fast Pitch Softball Team at work!!!
These young ladies are serious athletes
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