ROD 071110

ROD

Sunday, 11Jul10

ReSt Day

Point Pleasant Beach

         AHHHHHH!!!!   Enjoy your Day.

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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That’s the key.
Jack LaLanne

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