ROD 92509

ROD

Friday, 25Sep09

Walk in the Park

3 Rounds for time

  • Walking Lunge 30 steps with DBs (35m/25f)
  • 30 Box Jumps (20″)
  • 20 Recline Pull-ups

Post time to comments.  

    Fit Links: 10 Steps to Help you Avoid the Exercise Thrill

                            kb PIC

Always think of NLP as your third home, we want to be an integral part of your life. 

Posted in