ROD 92509
ROD
Friday, 25Sep09
Walk in the Park
3 Rounds for time
-
Walking Lunge 30 steps with DBs (35m/25f)
-
30 Box Jumps (20″)
-
20 Recline Pull-ups
Post time to comments.
Fit Links: 10 Steps to Help you Avoid the Exercise Thrill
Always think of NLP as your third home, we want to be an integral part of your life.
Posted in Training