Skip to content
Call Us @
(347) 342-6060
Home
About
Services
Fitness
Recovery
Gym Rules
Get Started
Schedule
360 Tour
MEMBERS
ROD 022010
ROD
Saturday, 20Feb10
Four rounds of Fury
50 jumping jacks
40 air squats
30 mountain climbers
20 kettlebell swings
10 burpees
For time…
Posted in
Bodyweight
,
Fat Burner
,
High Intensity Interval Training
About
Meet Us
Gym Rules
Get Started
Calendar
Schedule
Gallery
SWAG
Scroll To Top