ROD 110210


Tuesday, 02Nov10


Totten Quadcycle

 10-9-8-7-6-5-4-3-2-1 reps of this quadcycle: For time…

KB Swings
Mtn Climbers


“”Few things are impracticable in themselves; and it is for want of application, rather than of means, that men fail of success.”



The Importance of One Vote

The most often heard excuse for not voting in an election is “my one little vote won’t make a difference.”  Yet history is full of instances proving the enormous power of one single vote.  In many cases, the course of nations has been changed because one individual ballot was cast — or not cast — depending upon your point of view.

If you think that your vote won’t make a difference, please consider the following: Continue reading