5 rounds for time of:
- 3 Wall Climbs or 3 Rope Climbs
- 30 Box jumps
Are You Ready for Anything ?
Our Super High Intensity Boxing Circuit class is a 1 hour ass kicking class that will leave you in a fatigued.
Your cardiorespiratory and muscle strength will benefit from our motivational, challenging and fun circuit training set to energetic music.
Push yourself & let’s see what you’ve got!!!!