ROD 031113
ROD
Monday, 11Mar13
Go Beyond
For Time: Women 20 k or > / Men 24 k or > = KB. Women 25 lbs or > / Men 35 lbs or > = DB.
- 42 Kettlebell Swings
- 21 Box Jumps
- 14 DB Thrusters
- 36 Kettlebell Swings
- 18 Box Jumps
- 9 DB Thrusters
- 30 Kettlebell Swings
- 15 Box Jumps
- 5 DB Thrusters
- 9 Kettlebell Swings
- 6 Box Jumps
- 3 DB Thrusters