One Bell / Two Peeps
One Kettlebell between two people, 20 seconds work / 20 second rest for 4 rounds with a 1 minute rest after 2 rounds. The partners will alternate between the KB exercise and the body-weight exercise.
- KB H2H Swings / Mtn Climbers
- KB High Pulls / Evil Jumps (split squats r/l-pause-squat)
- KB Thrusters (r/l / Push-ups
- KB Rows (r/l) / Box Jumps