ROD 041714
ROD
Thursday, 17Apr14
Drenched
3 Rounds for time:
- 5 Barbell Hang Clean and Jerk
- 10 Barbell Burpee Jumps (over da barbell)
- 15 Barbell Push-ups
- 20 Barbell Deadlifts
- Run to 115 In Loop
Call Us @ (347) 342-6060
ROD
Thursday, 17Apr14
Drenched
3 Rounds for time: