Saturday, August 30, 2014
Saturday Beach Bootcamp
North and South facilities will be closed…..we are going outside!
Place: Midland Beach
Meeting point: Turf Soccer filed (off of Father Capandano Blvd)
Times: 8am & 9:15am
ROD 082914
Filed Under: Boot Camp Training, High Intensity Interval Training, Metabolic Conditioning, Ready For Anything Tagged With: Conditioning, Endurance, Strength, weight loss
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