HIIT 020519

Tuesday, 05Feb19

 

Group Warm-up: 3rds

• 10 Dynamic Squats
• 20 Jumping Jacks
• 40 Mtn Climbers (20/20)
• 20 V-ups
• 10 Push-ups

 

Workout: Partner AMRAP

• Deadlift 10-1
• Box Jumps 2-20
• Wallball 30–3