January 29, 2022
Snow Day – Classes Canceled
Workout at Home
50 – 40 – 30 – 20 – 10
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- Air Squats
- Push- ups
- Sit-ups
- Mountain Climbers
- Jumping Jacks
- 1 minute Plank after each round
Call Us @ (646) 338-5312 or (917) 685-2185
Workout at Home
50 – 40 – 30 – 20 – 10