December 31, 2022
Workout – NYE Countdown
12 Rounds
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- 10 KB Swings
- 9 Goblet Squats
- 8 Push-ups
- 7 Mountain Climber (R+L=1)
- 6 DB Cleans
- 5 DB Thrusters
- 4 Split Jumps
- 3 Pull-ups
- 2 Burpees
- 1 Min Plank/ Jump Rope/ Ski
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