December 31, 2022

Workout – NYE Countdown

12 Rounds

    • 10 KB Swings
    • 9 Goblet Squats
    • 8 Push-ups
    • 7 Mountain Climber (R+L=1)
    • 6 DB Cleans
    • 5 DB Thrusters
    • 4 Split Jumps
    • 3 Pull-ups
    • 2 Burpees
    • 1 Min Plank/ Jump Rope/ Ski
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