Partner Workout

With your partner AMRAP each movement for 4 min UGOIGO style.

• • 5  Clean & Press
  • 10 Wall Balls
  • 5  Front Squats
  • 10 DB Deadlifts
  • 5 Burpees
• Take 1 min rest after each AMRAP.

TRX Finisher (9 min)

3 – 6 – 9 – 12…add 3 reps each rd

• Partner 1 – TRX Face-pull, TRX Squat Jump, TRX Curl
• Partner 2 – Jump Rope