- 20 Squats
- 10 KB Swings
- 5 Burpees
As quickly as you can.
Ways to Eat Healthy on Thanksgiving
When most people think of Thanksgiving, they think of family and buffet-style meals. Eating anywhere between two and five servings seems to be typical at Thanksgiving, but there are ways to eat healthier without packing a separate Thanksgiving meal or nibbling at dinner. Continue reading…