ROD 120412
ROD
Tuesday, 04Dec12
Boxing Extravaganza
7:00 pm
When you tire of all those other boxing classes… there’s our’s.
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8:00 pm
Five rounds for time of:
- Run 200 meters (it’s a nice night)
- 4 Burpees and a Half
- 8 KB Rows (8 on each side r/l)
- 12 DB Thrusters
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Results
