Thursday, 05September13
6:30 & 7:30pm
For time:
- 50 Dumbell Burpee
- 50 Dumbell Clean
- 50 Dumbell Thruster
with 35/25-lb dumbells
always REST, RECOVER, PROCEED
____________________________________________________
8:30pm
cutting edge high intensity strength & conditioning
Thursday, 05September13
6:30 & 7:30pm
For time:
with 35/25-lb dumbells
always REST, RECOVER, PROCEED
____________________________________________________
8:30pm
© 2021 Next Level Performance • Built by RogueWork •
Speak Your Mind
You must be logged in to post a comment.