ROD 121313
ROD
Friday, 13Dec13
Evil Friday
3 rounds for time:
- 10 Ball Slam Burpees
- 20 DB Push Press (heavy)
- 40 KB Swings (heavy)
- 80 Mtn Climbers (r+l=2)
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Call Us @ (347) 342-6060
ROD
Friday, 13Dec13
Evil Friday
3 rounds for time:
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