ROD 070214
ROD
Wednesday, 02Jul14
BARbarian
AMRAP for 22 minutes
- 7 BB Deadlifts
- 7 BB Bent Over Rows
- 7 BB High Pulls
- 7 BB Hang Squat Cleans
- 7 BB Front Squats
- 7 BB Push Press
- 8 Burpees
__________________________________________
Call Us @ (646) 338-5312 or (917) 685-2185
ROD
Wednesday, 02Jul14
BARbarian
AMRAP for 22 minutes
__________________________________________