ROD 050915
ROD
Saturday, 09May15
Hey Now
7 rounds for time of:
- Run to 115 NLPS/ NLPN to Bement Ave
- 5 BB Squat Clean Thruster (from the floor)
- 10 Push-ups
- 15 Dbl DB Swings
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Call Us @ (646) 338-5312 or (917) 685-2185
ROD
Saturday, 09May15
Hey Now
7 rounds for time of:
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