ROD 052215
ROD
Friday, 22May15
Lucky 7
7 Rounds For Time:
- Run 100 meters
- 7 DB Snatches (r)
- 7 DB Snatches (l)
- 7 DB Thruster (r)
- 7 DB Thruster (l)
- 7 Dbl. DB Swings
DB Snatches, Thruster & Swings: 20 lbs > for women / 30 lbs > men
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