Workout – Strength Couplets

Couplet #1

• • 12 – 10 – 8 – 6 – 4 – 2 Clean & Press
  • 10 Inverted Rows
  • 1 min Jump Rope

Couplet #2

• • 12 – 10 – 8 – 6 – 4 – 2 Landmine Front Squats
  • 10 RDLs
  • 1 min Skierg

Finisher – TBA