Tabata rounds for 20 sec /10 sec work/rest ratio 6 rounds apiece of:
- Split Jump Squats
- KB swings
- V sit-ups
Complete 6 rounds of one exercise before moving on to the next. Compare with ROD 120809
Why is it we don’t always recognize the moment when love begins, but we always know when it ends?
Danny working out hard on the rower, see the determination on his face.