ROD 102313
ROD
Wednesday, 23Oct13
EMOM
Every minute on the minute for 18 minutes
- 7 Kettlebell Swings
- 5 Burpees
- 3 DB Hang Squat Clean Thrusters
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Call Us @ (646) 338-5312 or (917) 685-2185
ROD
Wednesday, 23Oct13
EMOM
Every minute on the minute for 18 minutes
______________________________________________