Thursday, 12Sept13
6:30 & 7:30pm
Bodyweight Thursday
5 rounds AFAP for time of:
- 10 Reclines
- 10 Spiderman Push-ups
- 10 Jumping Lungs
- 10 Burpees
- 10 yd Bear crawl foward & 10 yd crawl backward
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8:30pm
![Kinetic](https://nxtlevelnow.com/wp-content/uploads/2013/03/Kinetic-288x300.jpg)