August 27, 2022

Partner Workout

  • Part 1 – 15 min AMRAP
    • Partner A – 200 m Run
    • Partner B – 5 Pull-ups/ 10 Push-ups/ 15 Air Squats
  • Part 2 – 4 Rounds
    • Partner A – 300 m Run
    • Partner B – 12 DB Deadlifts/ 9 Hang Cleans/ 6 Push Press/ Plank

Finisher – TBD