May 30, 2022
Workout – For Time
- 10 Rounds
- 5 Wall Balls
- 3 Burpees
- 1 HEAVY Thruster
- 800 m Run
- 10 Rounds
- 5 Wall Balls
- 3 Burpees
- 1 HEAVY Thruster
Finisher
12 – 10 – 8 – 6 – 4
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- Slam Ball o/ Shoulder
- 20 Sit-ups
Call Us @ (347) 342-6060
12 – 10 – 8 – 6 – 4